{post-edit 3/4/13: Sincerest apologies to anyone who tried this in the past two days and ended up with gooey cookies (I'm looking at you, Justin!). I have now re-tested the recipe and adjusted the amounts accordingly. It's perfect now, I promise!}
Now that I'm on this 'healthy cookie' kick, I've been experimenting in the kitchen. I came up with this recipe today and thought it was worthy of sharing.
These cookies are a little higher in calories, fat and sugar than the ones posted below, but that is only because of the addition of peanut butter. You could make them quite a bit healthier by using almond butter. So I know they're still cookies, and are a treat, but if compared to a traditional peanut butter cookie, which is full of butter, sugar, and refined flour, this is leaps and bounds healthier. These are whole grain, have no refined sugar and no butter, and the only sweeteners are banana and honey. So it's kind of like eating a peanut butter and banana sandwich, but with less bread...? Just make them, they're guilt-free cookies!
1/2 cup whole wheat flour
1 tsp baking powder
1/2 tsp cinnamon
1/4 tsp salt
3 ripe bananas
1/2 cup peanut butter (I prefer crunchy)
1 1/2 Tbs honey
1/2 tsp vanilla
I like to sprinkle with a little kosher salt as soon as they come out of the oven. These are delicious served warm, but after a few hours the flavors meld together and they're still really tasty! They should keep just fine in the fridge for a few days.
mmmmmm i know what i'm doing tomorrow. :)
ReplyDeleteI love your kitchen experiments! Especially when they relate to cookies. :)
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