9/27/10

Chicken Chili


Another soup recipe for the fall weather heading our way. This chili is very healthy but still delicious... especially topped with less-healthy additions like chips, cheese and sour cream! This recipe makes a very large batch, enough to feed ten people or so.

Chicken Chili

3 boneless, skinless chicken breasts, cooked and shredded
4 cups chopped yellow onion {2-3 onions}
2 tbsp. olive oil
2 cloves garlic, minced
3 bell peppers {I used 1 red, 1 green and 1 yellow}
2 tsp. chili powder
2 tsp. ground cumin
¼ tsp. red pepper flakes
½ tsp. cayenne pepper
½ tsp. dried oregano
1 chipotle chili in adobo sauce, finely diced {I couldn't find this, left it out}
2 tsp. kosher salt
2 (28 oz.) cans whole peeled tomatoes in puree, not drained
2 (15 oz.) cans beans, drained and rinsed {I used 1 can black and 1 can pinto beans}


Heat the olive oil in a large stockpot or Dutch oven over medium-high heat. Sauté the onions 5 minutes, or until tender and translucent. Add the garlic to the pot and sauté just until fragrant, about 1 minute. Mix in the chopped bell peppers, chili powder, cumin, red pepper flakes, cayenne, oregano, chipotle, and kosher salt. Cook 5 more minutes. Place the canned tomatoes in the bowl of a food processor. Pulse briefly so the tomatoes are cut to large chunks. {You could also break the tomatoes up with your fingers.} Add the tomatoes with the puree to the pot and bring the mixture to a boil. Reduce to a simmer and cook for 30 minutes, uncovered, stirring occasionally.

Stir in the shredded chicken and the beans, and allow to simmer for another 20 minutes.

It's very healthy on it's own, but I like to serve it with chips, cheese and sour cream.


Recipe from Annie's Eats.

4 comments:

  1. This looks sooo gooood. I am so happy for fall!

    ReplyDelete
  2. You just made me soo hungry :)
    Looks delicious :)

    ReplyDelete
  3. yum. I have to try this. Good time since the weather is cooling off a bit.

    ReplyDelete
  4. I made this for dinner the day you posted it. It's delicious!!!

    ReplyDelete